“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl R. Rogers
There are times in all our lives when we face painful situations and decisions. We may feel the need for change but not know how to achieve this. We may be unable to cope with our present situation on our own but not know where to turn for help.
As a counsellor I take care to create a confidential and safe environment to help you to explore your thoughts, feelings, behaviours and any issues that may be holding you back or interfering with your life.
I work with you to understand more about yourself and together find new ways and tools which will help you to make the changes you want and deal more effectively with life’s challenges.
For individuals (including young people 12+) and couples
Peter qualified with an Advanced Diploma in Humanistic Counselling in July 2005 and since this time has worked with Counselling Plus Community (a counselling charity based in Hastings). Peter also has a private practise he runs from home and works at a local G.P’s surgery.
Peter is a Registered Member of the British Association of Counselling and Psychotherapy (BACP) and works within the BACP code of ethics.
- Self-esteem / confidence
- Sexuality / gender
- Feeling stuck