Sound Meditation at The Elysian Centre

February 25, 2022 No comments exist

Need a bit of self-care? Come and experience Sarah Stephenson’s very special hour of restorative sound meditation. A good way to reset the nervous system and bring in a sense of balance. Immerse yourself in the beautiful sounds of Himalayan bowls, sea drum, shanti chimes and many more sound healing instruments, all in the beautiful environment of the Elysian Centre studio. Please bring a blanket. Yoga mats provided. The first Monday of every month from 7.15 – 8.15pm. See calendar for more details and to book.

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