June 24, 2022

Eva Kupcikova BSc (Hons) Lic. Ac. BAF, Chinese Medicine practitioner writes with tips about how to cope with summer heat: According to 5 Element Theory in Traditional Chinese Medicine, the…

June 13, 2022

Yeli Williams, Medical Herbalist, BSc Hons, MSc, MNIMH, answers your questions (and see below article for special June offer): Can herbal medicine help with migraine? Yes, migraine is often very…

April 25, 2022

Our holistic therapist Eva Kupcikova, who trained in Wat Pho Medical School in Bangkok is inviting you to ‘Treat yourself and love your feet’, with a promotion on Thai Foot…

March 21, 2022

Matthew Beumer has been offering mixed beginner and more mature level classes in Pilates at the Elysian Centre since January 2022. We are delighted to announce that from 21st April,…

March 10, 2022 No comments exist

In need of a bit of self-nurturing? We might have just the thing. Two new women’s well-being classes coming up with Carole Riggs, making a welcome return to the Elysian Centre. Details below…

February 25, 2022

Need a bit of self-care? Come and experience Sarah Stephenson’s very special hour of restorative sound meditation. A good way to reset the nervous system and bring in a sense…