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Events for 5th February 2020

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9:00 am

Chi Kung with Bella Griffith

5th February | 9:00 am - 10:00 am
The Elysian Centre, 18 Cinque Ports Street
Rye, TN31 7AD United Kingdom
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£7.00

Bella Griffith teaches Chi Kung classes at The Elysian Centre on: Mondays, 9 - 10am and Wednesdays, 9–10 am Please contact Bella for bookings and further details on: Tel: +44 7949 019 988

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11:30 am

Yoga for Women with Carole Riggs

5th February | 11:30 am - 1:00 pm
The Elysian Centre, 18 Cinque Ports Street
Rye, TN31 7AD United Kingdom
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£10.00

Classes for all women, whatever cycle of life you may be in or whatever level your yoga practice may be... Carole’s style of teaching is nurturing, supportive and all inclusive with classes designed to offer an opportunity to relax and rejuvenate away from the pressures of day to day living in a supportive and nurturing...

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6:30 pm

Yoga for Beginners with Julie Gurr

5th February | 6:30 pm - 8:00 pm
The Elysian Centre, 18 Cinque Ports Street
Rye, TN31 7AD United Kingdom
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£10.00

This is a relaxing, meditative class that will introduce the principles of yoga asana and pranayama. Learn how the breath, simple postures and gentle movement can help you release tensions in the body and calm the mind. We will be ending each session with a relaxing guided visualisation or yoga nidra (yogic sleep). Please bring...

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