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Events for 31st January 2020

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9:30 am

Pilates with Marie-Louise (MJ) Broadhurst

31st January | 9:30 am - 10:30 am
The Elysian Centre, 18 Cinque Ports Street
Rye, TN31 7AD United Kingdom
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£12

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference and in 30 sessions you'll have a new body"  Joseph Pilates After suffering a protruding disc in my lower lumbar spine and deciding that the 3 month wait wasn’t going to be much fun at all, I started my love affair with...

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1:30 pm

Restorative Yoga for Women with Carole Riggs

31st January | 1:30 pm - 3:00 pm
The Elysian Centre, 18 Cinque Ports Street
Rye, TN31 7AD United Kingdom
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£10

The hormonal fluctuations as we journey through the various stages of life can be difficult and disturbing, but it doesn’t have to be that way… Through the tools of yoga, relaxation, meditation sound healing and self care we can embrace the various stages of our life and travel the sometimes rocky path through the journeys...

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