Classes & Events
Calendar of Events
M Mon
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F Fri
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S Sun
0 events,
1 event,
Yin & Yang Yoga with Joanna Allen
Yin & Yang Yoga with Joanna Allen
This is a wind down yoga session starting with Yin yoga to go deep into stretches, holding poses for longer periods to massage the joints, organs and connective tissues in the body, resulting in a profound calming of the mind and nervous system. Followed by a slow Yang yoga flow to mindfully activate and stretch...
2 events,
Qi Gong with Bella Griffith
Qi Gong with Bella Griffith
The Qi Gong work that I teach is based on the 5 Element Theory in Traditional Chinese Medical Philosophy. We will be working with the elements Earth, Metal, Water, Wood and Fire along with their associated animal forms exploring in depth their relationships and qualities with one another and how they can influence the balance...
Warrior Goddess Yoga Flow
Warrior Goddess Yoga Flow
This is a beginners yoga flow for the strength of a warrior and radiance of a goddess. With a focus on balancing the energising solar and calming lunar sides of the yoga practice, you will feel equally in tune with your masculine assertive energy and your feminine intuitive energy, allowing you to step in to...
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
2 events,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
Yoga Workshops
Yoga Workshops
These workshops are like mini retreats for mind and body. Each session will have a different theme and will work through a series of techniques from meditation, yoga asanas, pranayama breathing, self reflection among others. Prepare to be relaxed and use an inward focus to understand yourself and your needs better. Take time for yourself...
0 events,
0 events,
2 events,
Yoga with Sally Bayly
Yoga with Sally Bayly
My classes include elements of all styles of yoga – Vinyasa, Sivananda and general Hatha yoga all play a part but combined in a very unique way. Classes follow a pattern week to week, but always with something fresh and new – so all my students will learn and progress quickly. I aim to take the...
Sound Meditation with Sarah Stephenson
Sound Meditation with Sarah Stephenson
Come and join me for an hour of soothing sound. A good way to reset the nervous system and bring in a sense of peace and calm. The class includes clearing, balancing, chakra toning and ends with a beautiful sound bath. For more information or to book, contact Sarah on 07581 716233 or mail Spaces...
1 event,
Yin & Yang Yoga with Joanna Allen
Yin & Yang Yoga with Joanna Allen
This is a wind down yoga session starting with Yin yoga to go deep into stretches, holding poses for longer periods to massage the joints, organs and connective tissues in the body, resulting in a profound calming of the mind and nervous system. Followed by a slow Yang yoga flow to mindfully activate and stretch...
3 events,
Qi Gong with Bella Griffith
Qi Gong with Bella Griffith
The Qi Gong work that I teach is based on the 5 Element Theory in Traditional Chinese Medical Philosophy. We will be working with the elements Earth, Metal, Water, Wood and Fire along with their associated animal forms exploring in depth their relationships and qualities with one another and how they can influence the balance...
Warrior Goddess Yoga Flow
Warrior Goddess Yoga Flow
This is a beginners yoga flow for the strength of a warrior and radiance of a goddess. With a focus on balancing the energising solar and calming lunar sides of the yoga practice, you will feel equally in tune with your masculine assertive energy and your feminine intuitive energy, allowing you to step in to...
Sing It Out! Mindful Choir
Sing It Out! Mindful Choir
Feel your stresses and worries melting away as you… Sing It Out! The mindful choir with contemporary songs, laughter and fun people. You don’t have to be a great singer, just come along and Sing It Out in a safe space with no judgement at The Elysian Centre, Rye. Finish the term with a fun...
2 events,
Yoga and Art Therapy Mini Retreat
Yoga and Art Therapy Mini Retreat
The Humble Warrior has teamed up with Harriet from Heart Smart Arts to bring you this unique experience, combining yoga movement, meditation and the mindfulness of art for self discovery and healing in this soothing mini retreat. Take time for yourself in this mini retreat where we will take you on a journey, encouraging your...
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Yoga with Sally Bayly
Yoga with Sally Bayly
My classes include elements of all styles of yoga – Vinyasa, Sivananda and general Hatha yoga all play a part but combined in a very unique way. Classes follow a pattern week to week, but always with something fresh and new – so all my students will learn and progress quickly. I aim to take the...
0 events,
1 event,
Yoga with Sally Bayly
Yoga with Sally Bayly
My classes include elements of all styles of yoga – Vinyasa, Sivananda and general Hatha yoga all play a part but combined in a very unique way. Classes follow a pattern week to week, but always with something fresh and new – so all my students will learn and progress quickly. I aim to take the...
0 events,
2 events,
Qi Gong with Bella Griffith
Qi Gong with Bella Griffith
The Qi Gong work that I teach is based on the 5 Element Theory in Traditional Chinese Medical Philosophy. We will be working with the elements Earth, Metal, Water, Wood and Fire along with their associated animal forms exploring in depth their relationships and qualities with one another and how they can influence the balance...
Sing It Out! Mindful Choir
Sing It Out! Mindful Choir
Feel your stresses and worries melting away as you… Sing It Out! The mindful choir with contemporary songs, laughter and fun people. You don’t have to be a great singer, just come along and Sing It Out in a safe space with no judgement at The Elysian Centre, Rye. Finish the term with a fun...
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Yoga with Sally Bayly
Yoga with Sally Bayly
My classes include elements of all styles of yoga – Vinyasa, Sivananda and general Hatha yoga all play a part but combined in a very unique way. Classes follow a pattern week to week, but always with something fresh and new – so all my students will learn and progress quickly. I aim to take the...
0 events,
1 event,
Yoga with Sally Bayly
Yoga with Sally Bayly
My classes include elements of all styles of yoga – Vinyasa, Sivananda and general Hatha yoga all play a part but combined in a very unique way. Classes follow a pattern week to week, but always with something fresh and new – so all my students will learn and progress quickly. I aim to take the...
1 event,
Yin & Yang Yoga with Joanna Allen
Yin & Yang Yoga with Joanna Allen
This is a wind down yoga session starting with Yin yoga to go deep into stretches, holding poses for longer periods to massage the joints, organs and connective tissues in the body, resulting in a profound calming of the mind and nervous system. Followed by a slow Yang yoga flow to mindfully activate and stretch...
3 events,
Qi Gong with Bella Griffith
Qi Gong with Bella Griffith
The Qi Gong work that I teach is based on the 5 Element Theory in Traditional Chinese Medical Philosophy. We will be working with the elements Earth, Metal, Water, Wood and Fire along with their associated animal forms exploring in depth their relationships and qualities with one another and how they can influence the balance...
Warrior Goddess Yoga Flow
Warrior Goddess Yoga Flow
This is a beginners yoga flow for the strength of a warrior and radiance of a goddess. With a focus on balancing the energising solar and calming lunar sides of the yoga practice, you will feel equally in tune with your masculine assertive energy and your feminine intuitive energy, allowing you to step in to...
Sing It Out! Mindful Choir
Sing It Out! Mindful Choir
Feel your stresses and worries melting away as you… Sing It Out! The mindful choir with contemporary songs, laughter and fun people. You don’t have to be a great singer, just come along and Sing It Out in a safe space with no judgement at The Elysian Centre, Rye. Finish the term with a fun...
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Yoga with Sally Bayly
Yoga with Sally Bayly
My classes include elements of all styles of yoga – Vinyasa, Sivananda and general Hatha yoga all play a part but combined in a very unique way. Classes follow a pattern week to week, but always with something fresh and new – so all my students will learn and progress quickly. I aim to take the...
0 events,
1 event,
Yoga with Sally Bayly
Yoga with Sally Bayly
My classes include elements of all styles of yoga – Vinyasa, Sivananda and general Hatha yoga all play a part but combined in a very unique way. Classes follow a pattern week to week, but always with something fresh and new – so all my students will learn and progress quickly. I aim to take the...
1 event,
Yin & Yang Yoga with Joanna Allen
Yin & Yang Yoga with Joanna Allen
This is a wind down yoga session starting with Yin yoga to go deep into stretches, holding poses for longer periods to massage the joints, organs and connective tissues in the body, resulting in a profound calming of the mind and nervous system. Followed by a slow Yang yoga flow to mindfully activate and stretch...
3 events,
Qi Gong with Bella Griffith
Qi Gong with Bella Griffith
The Qi Gong work that I teach is based on the 5 Element Theory in Traditional Chinese Medical Philosophy. We will be working with the elements Earth, Metal, Water, Wood and Fire along with their associated animal forms exploring in depth their relationships and qualities with one another and how they can influence the balance...
Warrior Goddess Yoga Flow
Warrior Goddess Yoga Flow
This is a beginners yoga flow for the strength of a warrior and radiance of a goddess. With a focus on balancing the energising solar and calming lunar sides of the yoga practice, you will feel equally in tune with your masculine assertive energy and your feminine intuitive energy, allowing you to step in to...
Sing It Out! Mindful Choir
Sing It Out! Mindful Choir
Feel your stresses and worries melting away as you… Sing It Out! The mindful choir with contemporary songs, laughter and fun people. You don’t have to be a great singer, just come along and Sing It Out in a safe space with no judgement at The Elysian Centre, Rye. Finish the term with a fun...
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Pilates with Matthew Beumer
Pilates with Matthew Beumer
Matthew trained with Body Control Pilates and is offering classes aimed at beginners, the more mature client and those with physical challenges. Perfect for those who would like to explore Pilates with a gentle, supportive and tailored approach. Matthew Beumer 07305 476449
1 event,
Back Care Workshop with Bronwen Firth
Back Care Workshop with Bronwen Firth
In this practical workshop, Bronwen focuses on the spine, neck and shoulders, our support system and the way we move and connect with the world. More and more people are suffering from chronic and debilitating back pain, which is often not resolved with traditional medical care. Our sedentary lifestyle, chronic stress, degeneration due to ageing and...
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- There are no events on this day.