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Yoga with Sally Bayly
1st February | 9:30 am - 10:30 am£10.00
Men, women, beginners or experienced – all can benefit from the focus, posture, flexibility, strength, calm & relaxation that Yoga will bring.
I am British School of Yoga trained and have practised for over 25 years. I include elements of all styles of yoga in a unique way – I aim to take the mystery out of Yoga. Yoga is a very special practice, a way of life. Miss a class and you will feel something is missing from your life! My classes follow a pattern week to week, but always with something fresh and new – so students will learn and progress very quickly.