Classes & Events

Recurring

Yin & Yang Yoga with Joanna Allen

This is a wind down yoga session starting with Yin yoga to go deep into stretches, holding poses for longer periods to massage the joints, organs and connective tissues in the body, resulting in a profound calming of the mind and nervous system. Followed by a slow Yang yoga flow to mindfully activate and stretch...

£12
Recurring

Yin & Yang Yoga with Joanna Allen

This is a wind down yoga session starting with Yin yoga to go deep into stretches, holding poses for longer periods to massage the joints, organs and connective tissues in the body, resulting in a profound calming of the mind and nervous system. Followed by a slow Yang yoga flow to mindfully activate and stretch...

£12
Recurring

Yin & Yang Yoga with Joanna Allen

This is a wind down yoga session starting with Yin yoga to go deep into stretches, holding poses for longer periods to massage the joints, organs and connective tissues in the body, resulting in a profound calming of the mind and nervous system. Followed by a slow Yang yoga flow to mindfully activate and stretch...

£12