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Self Love Sundays with Carole Riggs

Recurring event see all

24th April | 10:00 am 2:00 pm

Carole Riggs photo

Self love Sundays are an opportunity to take some time to pause, to fuel ourselves, nourish our bodies and nurture our souls. Women coming together in sharing circles to practice gentle, restorative yoga and relaxation practices led by Carole who will nurture you to turn your attention to yourself, your own needs and to reconnect with your own beautiful shining light.

We will also share daily rituals and practices, essential oils and natural products which can be very easily brought into your daily routine.

These Sundays are all about stepping out of your daily routine, reconnecting with and honouring yourself and each session will be responsive to the needs of the circle gathered.

The sessions will run monthly and numbers will be limited to ensure small nurturing circles of sharing and support…

There will be nourishing snacks and herbal teas available throughout the morning and we will share a light lunch.

£35

Carole Riggs

07485 219505

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