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Pilates Yoga Fusion with Joanna Allen

Recurring event see all

26th April | 11:00 am 12:00 pm

By combining pilates and yoga you will get a complete workout for body and mind with a blend of conditioning exercises to build strength, balance, mobility, stability, flexibility with a nod to mindfulness. This is perfect for anyone who wants to focus on strengthening their core and improving concentration.

£8

Joanna Allen

07949 189539