Classes & Events
- This event has passed.
Pilates Yoga Fusion with Joanna Allen
26th April | 11:00 am – 12:00 pm
By combining pilates and yoga you will get a complete workout for body and mind with a blend of conditioning exercises to build strength, balance, mobility, stability, flexibility with a nod to mindfulness. This is perfect for anyone who wants to focus on strengthening their core and improving concentration.