PAUSE for presence and peace.

Join Us

Are you stressed out feeling anxious, nervous, tired of all the madness of the last few years?

Are you ready to connect to your inner self and be around other loving people?

Join us Wednesday evenings for the Pause class.  We will be taking some time to settle, witness ourselves and be present with the moment.

Come and experience the inner peace to be found within.

We do not currently have any Meditation practitioners.