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Zowie Martin

Classes Taught: Yoga

Yoga is the stilling of the mind

Patanjalis Yoga sutras 1:2

 

Zowie Martin is a British Wheel of Yoga teacher and a Thai Yoga Massage practitioner with over 16 years experience of teaching a variety of classes, courses and retreats.

I have been influenced over the years by many approaches, especially Scaravelli, viniyoga and Iyengar as well as Buddhist meditation and philosophy.  I prefer not to label my style or conform to any one tradition but draw on everything I am inspired by and discover through experimenting with my own practise and continually ongoing studies”.

In addition to Yoga studies,  Zowie has an interest in therapeutic body/energy work. In 2010 she completed First and Second Degree Reiki and passed a Thai Yoga Massage practitioner diploma in 2014.

Interested in the current growing mindfulness movement in 2016 she completed a 6 month BWY Mindfulness module and then went on to pass a level 1 mindfulness teacher training with CMI (clear mind institute).

She leads annual yoga holidays abroad as well as co-running Kings Road Studio,  a centre for yoga and other practices in St Leonard’s, Hastings, which opened in October 2016.