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Yoga with Sally Bayly

23rd September | 9:30 am - 10:30 am

£8.00

Men, women, beginners or experienced – all can benefit from the focus, posture, flexibility, strength, calm & relaxation that Yoga will bring.

I will be teaching a general Hatha class incorporating the flowing routines of Sivanada yoga with the precision and accuracy of Iyengar – so I can correct and modify postures to suit the participant’s ability and experience. Classes will also incorporate breathing and relaxation techniques.

Yoga has become a way of life for me, a huge uplift to mind and body, and I am so engaged and motivated in the process of passing on this knowledge to others.

Details

Date:
23rd September
Time:
9:30 am - 10:30 am
Cost:
£8.00
Event Category:

Organizer

Sally Bayly
Phone:
07956 280 257
Email:
sallyandmichel@mintmail.net

Venue

The Elysian Centre
18 Cinque Ports Street
Rye, TN31 7AD United Kingdom
+ Google Map
Phone:
01797 224 855
Website:
http://elysiancentre.co.uk