Sound Meditation with Sarah Stephenson
23rd September | 11:30 am - 12:30 pm£10
A relaxing and restorative hour of beautiful sound. Exploring the healing power of your voice, chanting to align the chakras and cleanse your energy field.
The session ends with a relaxing sound bath – lie back and immerse yourself in the sacred sounds of Himalayan bowls, chimes and voice for a deeply relaxing and transformative journey.
Please bring a blanket. Yoga mats and cushions provided.